The benefits of ginger for men and recipes for improving male potency

Renowned ancient Roman philosopher and physician Claudius Galen encourages men to eat ginger-fortified sweets to cure impotence.

Persian physician Avicenna, known since the Middle Ages, mentioned in his notes that ginger "arouses desire. " In China, the rhizome of this reed is still considered. is the first means of increasing effectiveness.

In this article we will tell you what properties ginger has useful properties for men, and we will come up with popular recipes to improve potency.

Drug ingredients and properties

Ginger has useful properties not due to vitamins (the rhizome contains small amounts of vitamins A, C, E, PP and group B), but due to a wide range of minerals and acids:

• 5 types of unsaturated fatty acids (omega-3, 6) and 5 types of saturated;
• 27 types of minerals, including silicon, boron, copper, iodine, manganese, magnesium, phosphorus, zinc, potassium;
• Carbohydrates and proteins;
• 9 types of non-essential amino acids and 9 irreplaceable ones;
• Purine Base;
• Phytosterol.

Main root properties:

1. Reduces nausea (including due to chemotherapy, radiation), improves digestion.
2. Has analgesic effects (both when taken and aromatic with ginger oil).
3. It is used in the treatment of arthritis, arthritis as an anti-inflammatory. Inhibit inflammation caused by kidney stones.
4. An effective disinfectant. It is active against Helycobacter pylori, staphylococcus, inhibits the growth of tuberculosis bacilli and mycobacteria, kills fungi of the genus Candida.
5. Lowers blood pressure, as well as cholesterol and blood sugar levels.
6. Improved memory and responsiveness.

Ginger also has anti-cancer, anti-cough, diaphoretic, and expectorant properties.

Fresh roots, powders, tincture, infusions, and decoction are used for medicinal purposes.

The Benefits Of Ginger For Men

Ginger is known as a male aphrodisiac thanks to its ability to stimulate testosterone production and increase libido. Regular use of rhizome extracts in the testicles increases cholesterol, the main component from which Leydig cells synthesize testosterone molecules. At the same time, the weight of the gonads increases slightly. Initially, these properties were confirmed through rodent experiments, and later, infertile men joined the study. After 3 months of taking ginger extract regularly, the testosterone levels in the subjects increased by 18%, leading to improvements in fertility index and sperm count.

Affecting the properties of spermatozoa:

• Number increased by 16%;
• Mobility - 43%;
• Total number of specimens without structural pathology - equal to 18%;
• Health - 40%;
• Semen volume increased 36% in 3 months.

Ginger root is especially beneficial for overweight men. Excess fat is a source of female hormones and is a factor that inhibits the synthesis of testosterone.

Ginger helps you get in shape through the following properties:

• Accelerates the feeling of fullness during meals;
• Improves intestinal motor activity, so that it occurs promptly emptying;
• For 6 hours after a meal, calories consumed are increased by speeding up metabolism (so ginger tea helps warm you up). The result is not only activating fat burning but also blood circulation, which is proportional to metabolism.

To achieve the above effect, just eat 4 g of dried ginger per day, ground into flour, divide this amount equally for each meal (seasonings can be added to food).

Ginger recipe

Ginger rhizome is a publicly available raw material that can be purchased in pharmacies (dried roots, tincture, capsules, syrup), as well as in hypermarkets in the vegetable department. (raw or pickled) and spices (flour, seeds). You can use root in any form. The most convenient is to observe the dosage by buying ginger in the form of 1 g capsules, standardized for other forms of raw materials.

Equivalent to 1 g of ginger extract:

1. One teaspoon of ground root.
2. 2 teaspoons of syrup.
3. 2 drops (pipette) of extract.
4. 4 cups of tea (2 teaspoons of powder per liter of water).

How much ginger a man can eat per day: the daily norm of tubers in any form is 3 to 6 g.

Is pickled ginger good for you: Eat pickled ginger regularly to increase libido or as a flavor enhancer that isn't recommended by a doctor because of the vinegar in the recipe. Such tuber will not bring much benefit but will definitely harm the digestive tract.

According to urologists, for the best effect, ginger should be used raw, brewed as a tea or mixed with honey.

Mixed recipe with honey:100 g of ginger powder per 200 ml honey. You can add a few teaspoons of bee bread. It will dissolve well and enrich the composition of the mixture with vitamins, minerals, amino acids and phytohormone. Usage: Dissolve 1 teaspoon of product under the tongue on an empty stomach 1 time per day.

The easiest way to use root is raw. It is enough to eat a small bite daily. The stimulant effect of ginger lasts up to 5 hours.

The raw roots are good for both digestion and oral hygiene (odorless).

Ginger Wine

Ginger alcohol can be mixed with vodka, alcohol (diluted to 40-45 °), and even with pure moonshine. Recipe: Fresh reed roots 50 g, pour 1 liter of alcohol (any of the above), leave for 2 weeks. You can add 100 grams of honey to soothe the taste (sugar doesn't have this effect). At the end of this period, filter the alcohol and pour into the containers. The strength of the finished drink is about 38 °. In a sealed bottle, it will be stored for 2 years.

Honey and Lemon Alcohols accelerated version:

• Remove the peel (yellow skin) on the washed lemon, peel it off;
• Blend 20 g of ginger root;
• Mix peel, ginger, add salt, leave for 5 minutes;
• Squeeze the juice of half a lemon into the prepared mixture, mix well, leave for 5 minutes;
• Pour in 0. 5 liters of alcohol mixture, stir well, let stand for 5-10 minutes;
• Fold the cheesecloth into 4 layers, filter the alcohol, then squeeze the cake.

The 34-36 ° finished beverage will be stored for about a year.

You can use alcohol to restore the potency one tablespoon before a meal. Drinks are also good support for colds, hypothermia, overwork.

Ginger Wine

Ginger wine will not only help cure impotence in the first place. Drinks relieve anxiety and excessive depression, eliminate headaches. Recipe: 3 tablespoons of grated tubers, pour 0. 5 liters of dry white wine (according to reviews, the color is also delicious), leave for 3 weeks. Used for medicinal purposes in one tablespoon 30 minutes before meals.

Ginger Tea and Coffee

Ginger tea has a distinct bitter taste and produces a lot of saliva. This effect can be neutralized by adding mint and honey (honey should not be added to too hot water - carcinogens are released) and other ingredients.

Honey Lemon Tea:

1. Grind the peeled ginger root (about 6 cm long).
2. Squeeze 1 lemon juice.
3. Pour ginger and lemon with 3 cups water, boil and let simmer for 10 minutes.
4. Cool the drink to an acceptable temperature for drinking and add a few teaspoons of honey to enjoy.

In addition, a mixture of ginger, honey, cinnamon, cloves, lemon, nutmeg will help boost metabolism.

Ratio:

• Carnation - 2 pcs. ;
• The juice of 1 lemon;
• Cinnamon, nutmeg and cardamom - 0. 5 teaspoons each;
• Chopped (fresh) ginger - 2 tbsp.

Pour 3 cups water, boil, then add honey.

Original milk tea recipe:

• In 1. 5 cups of cold water, add 5 slices of ginger, 2 teaspoons of sugar, 1. 5 teaspoons any tea;
• Bring to a boil and let simmer for 3-5 minutes;
• Add a glass of milk, one teaspoon of cardamom.

To increase the potency, you can drink ginger tea 2-3 times a day. For fat burning effect, it is best to drink after a meal.

Ginger coffee has an energizing effect and enhances libido. To brew, you need to mix ground ginger, cinnamon, cardamom, and rosemary in equal proportions, then add half a teaspoon of the mixture to your freshly brewed cup (you can pour the mixture right away. coffee machine when brewing).

Ginger coffee drink:

1. Grind the base (about 2 cm long), mix with 2 teaspoons of ground coffee, add 2 shrimp
2. Pour 400 ml of boiling water into the mixture, stir and let stand for 3 minutes.
3. Add 2 cups of boiled milk.

Coffee drinks are quite suitable to increase potency just before intercourse by increasing blood circulation and stimulating the nervous system.

Ginger and onions

Mixed onion-ginger is very popular in folk medicine. The properties of onions greatly enhance the benefits of ginger for men.

Formula:

• Minced onion;
• Cut off fresh roots (3-4 cm long);
• Mix everything, put in the fridge overnight.

Drink one teaspoon of the mixture three times a day, preferably after a meal, so as not to irritate your stomach.

Ginger for topical use

The healing properties of ginger in terms of potency enhancement are shown not only when used internally, but also externally. Ointment made from ginger and honey will help with a more confident erection as the blood rushes to the penis. The recipe is very simple - just mix one teaspoon of flour and the same amount of honey. Some add black pepper (¼ teaspoon). The ointment is gently rubbed onto the penis 10 minutes before intercourse, kept for about 5 minutes, then washed off. Important: a burning sensation, a rash onset are a reason to rinse the product off immediately and from there use this method.

Bathing with ginger, actively used not so much to improve the effectiveness of weight loss and remove cellulite, has a complex effect on the whole body. Recipe: Boil 3 tablespoons of ginger powder in one liter of water, pour into the bath. Lie down to relax for 20 minutes (body must be clean).

During the exercise, due to increased blood circulation, there is an additional beneficial effect on muscles and joints. Bathing like that will relieve fatigue if after a day of work is not enough for the pillow and no longer desire.

Contraindications

Contraindications to systemic ginger use are:

1. Exacerbation of gastrointestinal ulcers.
2. Hemophilia (poor blood clotting), hemorrhoids.
3. Diseases of the liver, cardiovascular system.
4. Treats gallstones (ginger increases bile flow).

If you take more than 4 g of root per day, you may experience heartburn, diarrhea, and mouth irritation (individual reactions).

Combining with drugs:

• Enhances the action of barbiturates (sedatives), anticoagulants, hypoglycemic agents (prescribed for diabetes);
• The joint reception with antihypertensive means will lead to the development of hypotension and the emergence of arrhythmias.

It is not recommended to drink ginger at night to prevent insomnia. Before using the therapy, you should have a hormonal check, as an excess of testosterone first leads to an increase in the testicles, then to testicular atrophy.

Conclusion

Things to remember:

1. Ginger is not a cure for impotence.
2. Root preparations help stimulate erectile function, enhance libido, enhance immunity, as well as increase overall tone and have a beneficial effect on mental functioning.
3. The roots are especially helpful for men planning to conceive.